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Month: April 2020

5 Wacky Tips to Avoid Snoring – Outrageous Ways to Stop Snoring!

April 29, 2020April 29, 2020 by Partha Banerjee

That’s Right. Today, I want to discuss numerous tips to avoid snoring, but not the usual kind. No, these are a “bit out there” shall … Read more

Categories Snoring Tags Tips to Avoid Snoring

Natural Treatment for Restless Leg Syndrome – No Drugs Required!

August 8, 2020April 28, 2020 by Partha Banerjee

Have you ever woken up in the middle of the night and felt a strange tingly, creeping or crawling feeling on your leg? Perhaps the … Read more

Categories Sleep Disorders Tags Natural Treatment for Restless Leg Syndrome

Is Insomnia Hereditary? – I Blame the Parents!

April 29, 2020April 27, 2020 by Partha Banerjee

“It’s all in your head.” How many times have you heard that before? In fact, up until very recently insomnia was always viewed as a … Read more

Categories Insomnia Tags Is Insomnia Hereditary

47 Scary Facts About Sleep – And Some Fun One’s Too!

April 27, 2020April 26, 2020 by Partha Banerjee

Today I’m going to share with you some scary facts about sleep – 47 to be precise.  Although I will admit that I didn’t want … Read more

Categories Sleep Disorders

How to Get Rid of Sleep Paralysis – Banish Those Ghosts & Ghouls Forever

August 8, 2020April 25, 2020 by Partha Banerjee

Have you ever woken up and felt like there is a presence in the room? It feels almost spirit-like or ghostly. You go to move, … Read more

Categories Sleep Disorders Tags How to Get Rid of Sleep Paralysis

What Are The 5 Stages of Sleep? – Your Path to 90 Minutes of Bliss

August 8, 2020April 24, 2020 by Partha Banerjee

You may find it hard to believe that up until the middle of the 20th century it was thought that our brains had an off … Read more

Categories Sleep Disorders, Sleep in General Tags What Are The 5 Stages of Sleep

Do Binaural Beats Help Sleep? – Train Your Brain For A Great Night’s Rest

April 29, 2020April 24, 2020 by Partha Banerjee

Isn’t it amazing how the second you want to go to sleep your brain starts racing? You have sporadic thoughts about the most inane things, … Read more

Categories Insomnia Tags Do Binaural Beats Help Sleep

Why Do I Keep Waking Up at 3am? – It’s Got to Mean Something!

April 29, 2020April 22, 2020 by Partha Banerjee

You suddenly realize you’re no longer in a deep sleep. You can sense the world around you. You can’t remember exactly what you were dreaming … Read more

Categories Insomnia, Sleep Disorders Tags Why Do I Keep Waking Up at 3am

How to Improve Sleep Quality in 4 Simple and Uncomplicated Steps

August 8, 2020April 21, 2020 by Partha Banerjee

Did you know that approximately 70% of Americans have some type of sleep disorder? According to a survey by the Centers for Disease Control and … Read more

Categories Insomnia, Sleep Disorders Tags How to Improve Sleep Quality

The Six Steps to Sleep Program Review – How to Finally Cure Insomnia

April 29, 2020April 20, 2020 by Partha Banerjee

Product: Six Steps to Sleep Price: $19 Cheapest Place to Buy: sixstepstosleep.com Type of Program: All Natural Techniques Guarantee: 60-Day Full Money Back My Rating: … Read more

Categories Insomnia, Product Reviews, Sleep Disorders Tags The Six Steps to Sleep Program Review
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