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Month: May 2020

ZQuiet Snoring Mouthpiece Review – Is This The Solution to Your Snoring?

June 13, 2020May 30, 2020 by Partha Banerjee

Welcome to my ZQuiet snoring mouthpiece review. You could say that finding the right anti snoring mouthpiece can be just as much of a challenge … Read more

Categories Product Reviews, Snoring Tags ZQuiet Snoring Mouthpiece Review

How Does Magnesium Help Sleep? Well A Lot More Than You Think

August 8, 2020May 29, 2020 by Partha Banerjee

I always knew that this essential mineral played an important role in reducing stress and protecting against disease, but how does magnesium help sleep? Well, … Read more

Categories Insomnia, Sleep in General Tags How Does Magnesium Help Sleep

Body Jerks Before Falling Asleep – Weird & Baffling!

June 13, 2020May 28, 2020 by Partha Banerjee

Surely, I can’t be the only person to experience body jerks before falling asleep. I can feel myself slowly drifting away into my nightly slumber. … Read more

Categories Sleep Disorders, Sleep in General Tags Body Jerks Before Falling Asleep

(Calling All Insomniacs) The 4 7 8 Breathing Exercise For Sleep

August 8, 2020May 26, 2020 by Partha Banerjee

Today I’d like to discuss the 4 7 8 breathing exercise for sleep. During my many years of research into insomnia and various other sleep … Read more

Categories Insomnia, Sleep in General Tags 4 7 8 Breathing Exercise, 4 7 8 Breathing Exercise For Sleep

Marijuana Withdrawal and Insomnia – 3 Surprisingly Simple Steps To Sleep

August 8, 2020May 25, 2020 by Partha Banerjee

My story of marijuana withdrawal and insomnia is something that I’ve been putting off writing about for a long time. I guess you could say … Read more

Categories Insomnia Tags Marijuana Withdrawal and Insomnia

VitalSleep Review – Does This Anti Snoring Mouthpiece Really Work?

June 2, 2020May 23, 2020 by Partha Banerjee

Welcome to my VitalSleep review. More specifically my review will concentrate on the VitalSleep anti snoring mouthpiece. As you’re here to find out more about … Read more

Categories Product Reviews, Snoring Tags VitalSleep Review

Fatal Familial Insomnia – A Death Sentence Handed Down Through The Generations

May 22, 2020 by Partha Banerjee

I always assumed that the many sleepless nights I went through over a period of nearly 10 years was as bad as it could get. … Read more

Categories Insomnia, Sleep Disorders Tags Fatal Familial Insomnia

The Catastrophic Link Between Diabetes and Sleep Deprivation

May 21, 2020 by Partha Banerjee

We are aware that there are certain factors that increase your risk of developing both type 1 and type 2 diabetes. In the main, your … Read more

Categories Insomnia, Sleep Disorders Tags Diabetes and Sleep Deprivation

The Insomnia Program Review – Can You Really Fall Asleep in 12 Minutes?

August 11, 2020May 20, 2020 by Partha Banerjee

Affiliate Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you … Read more

Categories Insomnia, Product Reviews Tags Blue Heron Insomnia Program, The Insomnia Program Review

Deep Sleep vs REM Sleep – A Fight For The Title Belt, Who Wins?

May 19, 2020 by Partha Banerjee

In the red corner we have “Deep”. In the Blue corner we have “REM”. And in the battle of Deep Sleep vs REM Sleep who … Read more

Categories Sleep in General Tags Deep Sleep vs REM Sleep
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