Welcome to my EASE Magnesium Spray Review.
It is an established fact that the vast majority of people suffer with a magnesium deficiency.
Magnesium is one of the 7 essential macro minerals that the body typically requires in fairly high quantities in order to keep the brain, heart, muscles and bones working in the way they should.
However, magnesium isn’t produced naturally by the body and therefore our intake of this essential mineral is required from an outside source.
There are various foods which are rich in magnesium including, dark leafy greens, meat, seeds and nuts, etc.
With that being said, many people turn to some form of supplementation to increase their intake of magnesium.
Common signs of a magnesium deficiency will include, muscle cramps, fatigue, high blood pressure, and insomnia.
My review of EASE Magnesium Spray will look into their claims that their product can help people to fall asleep and stay asleep.
What is EASE Magnesium Spray?
Product: EASE Magnesium Spray
Price: $39 (other discounted options available)
Type of Product: Pure and Natural Health Aid
Guarantee: 60-Day Full Money Back
My Rating: 8.5 out of 10
EASE magnesium spray is as simple as it sounds – it is a spray containing magnesium that is to be applied to the skin just before you go to bed.
The spray is a 100% pure product that only contains two ingredients:
- An ultra absorbable form of magnesium (magnesium chloride hexahydrate)
- Purified water
The manufacturer claims that this is the exact same type of magnesium that is found in the Dead Sea, thus making it 100% natural, pure and healthy.
A bottle of spray contains 8 ounces of pure, bioavailable magnesium. You also have the option of smaller, travel-sized bottles which can be taken with you on an airplane.
EASE magnesium spray is intended to be used on a daily basis and is described as a way to naturally restore your body’s mineral balance with magnesium.
Who’s Behind EASE Magnesium Spray?
The company behind EASE magnesium spray is Activation Products, and more importantly their founder, Ian Clark.
Ian has no specific medical or scientific background (which some people may find a little worrying), but he is someone who literally worked himself into the ground (90-hour weeks he claims) and became very ill, and eventually went looking for a solution.
Upon speaking to his Doctor, Clark found that he had a number of health conditions at the ripe-old age of 46.
Ian had simply neglected his body for many years, overworked and under-rested, and never really thinking about the foods he was putting into his body.
Ian was in constant pain, but simply took pills to deal with this.
However, his visit to the Doctor’s office, and being told that at the rate he was going he’d probably only live for another 10 years, made him look at his life in a different way (also a proverbial kick up the backside from his son made him view his options more seriously).
This is when Clark started to take better care of his health and changed the way he lived his life, and especially the things he put into his body.
This was also the day that Activation Products was born.
10 years later both Ian and Activation Products are still going strong.
How Does EASE Magnesium Spray Work?
EASE magnesium spray is intended for anyone who has difficulty in falling asleep or staying asleep.
This is especially true if you suffer from cramps, restless legs, and tossing and turning, which keep you awake at night.
Sleep cramping is actually one of the many signs of magnesium deficiency.
You are simply required to spray yourself a few times on your area of choice. Rub the spray in and wait 90 seconds.
The magnesium solution will quickly absorb into your skin and there is no grease, as you may get with other magnesium sprays (this is because there is no oil-based solution in the spray).
You won’t be left with any odor or film, as the magnesium goes to work on you.
It is said that your body will respond immediately to the spray and you should feel your muscles relax, as well as feeling relaxed yourself, perfect for getting a great night’s rest.
You may be wondering whether it’s easier to just take magnesium pills, which are also readily available.
Well, it appears that your skin actually absorbs magnesium far better than your gut does. There are various studies which now claim that a magnesium spray applied to your skin will work far better than oral magnesium supplements.
Simply spray EASE magnesium spray on after a shower, before bed, or basically anytime that you feel sore, stressed or fatigued.
It will take up to 90 seconds for the skin to absorb the spray and then the magnesium starts to work its magic.
The Different Types of Magnesium
What Do I Think of EASE Magnesium Spray?
Okay, first things first, I totally agree that magnesium provides a huge number of benefits to the body, and I also know it is a great aid for sleep.
Magnesium can help to control the release of melatonin (the sleep hormone), which will help to optimize your sleep cycles, before and during sleep.
It is also true that magnesium aids certain neurotransmitters (GABBA receptors), which are typically responsible for reducing any unwanted nerve movement during the night (this is especially helpful for people who suffer restless legs, cramps, and toss and turn while they sleep).
Magnesium can additionally help to suppress the hormones that are responsible for stress and feeling unhappy, which in turn can affect the quality of your sleep.
I will not go into all the advantages of magnesium in this review (and there are many, including helping you to sleep), as I have written an in-depth article about this – How Does Magnesium Help Sleep?
Please feel free to read this article and familiarize yourself with all the important benefits of magnesium and then come back to my review.
I do have to add that I am not a huge fan of supplements and the like, but as mentioned above, magnesium is an essential mineral that the body requires.
In fact, so many of us have a magnesium deficiency, typically because we may not eat enough magnesium-rich foods. Therefore, if ever I would recommend something that we should be consuming from an outside source other than food, it would be magnesium.
I like the fact that this is a spray and not an oral supplement.
Allow me to explain.
Many Doctors are only too quick to prescribe oral magnesium supplements, and although they have their benefits, there are also things we should be wary of.
I know that magnesium is fantastic when it comes to reducing blood pressure, treating certain cardiovascular conditions, and there is a reduced risk of type 2 diabetes in individuals who have high levels of magnesium in the body.
The recommended dietary intake of magnesium is 400g-420g for men and 310g-360g for women.
However, as for taking on additional magnesium in the form of supplements, this should be limited to a maximum of 350mg a day.
You should typically start with a lower dosage, say 100mg, and increase if need be.
There are certain side effects from high doses of magnesium supplements and these include cramps (something you’re trying to get rid of by taking magnesium), bloating, nausea, upset stomach and diarrhea.
This is why I will always be a fan of a magnesium spray over an oral supplement – you will not have to worry about any of the above.
Okay, let’s talk about the actual product now.
EASE magnesium spray should be used on a daily basis, and you can spray up to 30-40 times a day (magnesium helps with pain, stiffness and stress, so this isn’t just a night-time solution).
A bottle should generally last you about a month using it at this rate.
An 8-ounce bottle retails for $39.
However, you also have the option to buy in stock or on a monthly basis at a discounted rate.
You can purchase 3 bottles for $99, which gives you a total saving of $18.
There is the option to buy 6 bottles for $189, which provides a $45 saving.
Finally, you can purchase an “Auto Delivery Priority Club Subscription”. This works out to $31.50 per bottle, and in addition to this you will receive a FREE 60ml bottle of EASE Naturally Relaxing Magnesium Spray every month.
EASE magnesium spray also offers a 60-day money back guarantee.
So, you can actually purchase this product, and if for any reason it doesn’t work, you have up to 2 months to request a refund, no questions asked.
Please note that there are shipping & handling fees and VAT to be added to the purchase price (and this will bump up the overall price, especially if you are purchasing from outside the United States and Canada).
The product itself is fairly expensive when compared to other magnesium sprays, but many of the competitors in the marketplace add additional ingredients, including an oil-based solution.
So, in reality you are paying for a 100% pure and natural product, which is a major benefit.
Both domestic and international orders are shipped within one business day.
You can expect your product to arrive in the United States within 2-3 business days.
International orders are shipped via DHL Global or UPS. Delivery times will obviously vary.
Any orders over $199 will be shipped for free.
I spoke of the side effects with other magnesium supplements, but in truth there isn’t much risk of these side-effects from using EASE. I would suggest that the stated number of daily sprays of 30-40 by the manufacturer themselves is at the high end, and you still wouldn’t suffer any adverse reaction using this quantity.
Ease Magnesium Spray Pros
- Completely pure and natural product that contains only 2 ingredients
- Magnesium is a proven method to help improve sleep quality
- The spray gets to work within 90 seconds
- It can be used to deal with aches, pains, stress, fatigue, as well as helping you sleep
- EASE magnesium spray can be shipped worldwide
- You have a 60-day money back guarantee if you are not satisfied with the product
- There are discounts available if you buy in bulk or on a regular basis
- You will suffer not any side effects with EASE magnesium spray that you may with oral magnesium supplements
Ease Magnesium Spray Cons
- Ian Clark, the founder of Activation Products, which is the company behind EASE magnesium spray, has no medical or scientific background.
- The product itself is more expensive than other magnesium sprays, although it is completely pure and natural, with no additional ingredients than are required.
- There are additional shipping & handling fees, as well as VAT to be added to the purchase price.
Magnesium is without doubt a great aid for sleep and an essential mineral that we all need.
As I’ve mentioned, we cannot always get sufficient magnesium through our diet, so it makes perfect sense to supplement in some way.
I have a preference for a spray, as you will not have to worry about potential side effects from consuming too much magnesium.
Activation products have been in business for over 10 years now and they do appear to have many satisfied customers.
I would also say that as there is a 60-day money back guarantee so you really have nothing to lose by trying this product out.
If you are someone who has trouble sleeping, and you typically suffer cramps or are extremely restless at night, this may be a sign of magnesium deficiency, then this may be the ideal product for you.