How Does Blue Light Affect Your Sleep? (My Reddit Research)

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Funnily enough, the reason for me writing this article is because I spent a number of hours on Reddit yesterday. Not just for fun you understand, although the self-proclaimed “Front page of the Internet” certainly provides plenty of that. No, my reason was to look through the various sleep-related sub-Reddit’s to see what type of … Read more How Does Blue Light Affect Your Sleep? (My Reddit Research)