Is Insomnia Hereditary? – I Blame the Parents!

“It’s all in your head.” How many times have you heard that before? In fact, up until very recently insomnia was always viewed as a psychological condition, typically triggered by things like stress, anxiety, grief, etc. If you could in some ways learn to deal with these emotional issues then the likelihood of you getting … Read more Is Insomnia Hereditary? – I Blame the Parents!